1.18.2009

Beef Barley Soup

(6 cans) 3 cans of beef broth  

(2 cans) 1 can of chicken broth 

(2 C) 1 C water 

(1 C) 1/2 C pearl barley 

1 bayleaf 

simmer ~ 30 min 


While broth is simmering, add 2# cut up beef to 1-2 T canola oil, diced onion, 3 finely diced cloves of garlic, pepper, sea salt; in a frying pan, brown at med heat; drain. 


(6-10) 5 carrots, sliced 

(3-4) 2 stalks celery, sliced small


Add meat to broth & veggies; large pinch of thyme; simmer until desired tenderness. 

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