I started a hot yoga class yesterday, and went again today. It's 90 minutes of sweat-'til-you're-wrinkled slooooooww poses in a 105 degree, 40% humidity room. For those 90 minutes, it's excruciating-- your limbs tremble, sweat drips off every pore and soaks your mat, you feel like you're going to fall over dead, but afterward you feel amazing. It's called "Bikram yoga" if you're in a Googling mind. I plan to go as much as possible, at least until my 20 days for $20 is up
. :D BTW, I burn 1823 calories each session! (approximately).
Stephen is still tooting along at work. I wish I had more to say other than he's really doing well at his job, and doesn't leave much to be desired. His boss is impressed, I'm impressed. He will have many opportunities in the future. He likes what he does. Nothing new, but still wonderful!!!
HAPPY 19 LOGAN!!!!!!!!!
For your birthday, I present you with these:
Yummy gummy goodness that does not put your loved ones at risk of willful asphyxiation ;-)
Enjoy!!
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